Online Programming
Nutrition Coaching
What’s Included
Daune offers personalized remote coaching for clients who want structure, accountability, and expert feedback at home or between in-person sessions.
Your program includes:
Custom weekly strength programming
Weekly check-ins
Personalized feedback on form and technique (video-based)
Nutrition programming tailored to your goals
Habit-building and lifestyle support
Ongoing messaging support
Training doesn’t stop when the session ends. An athlete’s lifestyle includes how you eat, recover, sleep, and manage stress, all of which directly impact longevity, quality of life, and strength.
Daune’s nutrition coaching and online programming are designed to support the full picture, helping clients build habits that reinforce their training and support long-term health.
Clients who want support between in-person sessions
Individuals who prefer training independently
Anyone traveling or outside the Bay Area
People who want ongoing accountability, structure, and expert feedback
Who It’s For
What’s Included
Weekly training to do on your own
Nutrition Coaching with regular checkins on meal plan
Every session is individualized, supportive, and fully coached.
Your workouts are delivered through the TrueCoach app which is included with your training. This is where you’ll have videos, instructions, and a clear roadmap for each training day.